Rugby drill plays

Training-ground drills for handling, support lines and decision-making, with every player animated so your squad can see the shape before they run it.

• Drill Pro 2v1 Draw and Pass The simplest decision in rugby: two attackers against one defender in…
• Drill Pro 3v2 Overlap Three attackers against two defenders in a 15 m channel. The carrier…
• Drill Pro Auckland Grid I Training drill - straight run and pop pass
• Drill Pro Auckland Grid II Training drill - straight run and pass left
• Drill Pro Blitz Defence Line speed: four defenders sprint up together the moment the ball is…
• Drill Pro Bronco The Bronco fitness test: a continuous shuttle run out to 20m, 40m and…
• Drill Pro Drift Defence Four defenders against five attackers in a 25 m channel, so the attac…
• Drill Pro Loop Drill A three-player handling drill for the loop (wrap). 10 passes to 12, t…
• Drill Pro Offload Lanes A continuous offload drill down a 10 m channel. The carrier runs at a…
• Drill Pro Overload Square A conditioning game for defending outnumbered. Three defenders stand…
• Drill Pro Round The Corner A rucking and support drill for forwards. Two pods of three carry int…
• Drill Pro Switch Drill Two attackers against one defender to practise the switch (scissors).…